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In this nine-month pilgrimage of the soul
If we could travel back in time to the ancient Holy Land and witness Jesus himself speaking and meditating upon these words
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The Ashtanga Yoga Collection Format:Video Download In this nine-month pilgrimage ofThe breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga. Now with The Ashtanga Yoga Collection, renowned teacher Richard Freeman masterfully guides you through this precise union of breath, alignment, and flowing postures as taught to him by master yogi K. Pattabhi Jois of Mysore, India. An indispensable resource for
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